For wellness seekers who are ready to stop the cycle of symptoms and start healing from the inside out

Hi, I’m Amber!
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I help high achievers optimize their energy, digestion, and mental clarity—so they can perform at their best without sacrificing their health.
With a background as a Licensed Professional Counselor, Nutritional Therapy Practitioner, and Certified Epigenetics Coach, I specialize in a root-cause approach to health, blending mental well-being, nutrition, and genetics to create truly personalized wellness strategies.
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My Journey
I know firsthand what it’s like to feel stuck on a symptom roller coaster—bloating, blood sugar crashes, anxiety, and food sensitivities that never seemed to fully resolve. I tried the conventional fixes, but nothing felt sustainable or connected.
That changed when I started my career in private practice counseling and began to see the undeniable link between nutrition, gut health, and mental well-being. Once I applied this knowledge to my own health, everything shifted. I realized that food, lifestyle, and genetics weren’t just part of the equation—they were the foundation.
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The Work I Do
Now, through my work in Integrative Mental Health, Nutritional Therapy, and Epigenetics, I help high performers, busy professionals, and wellness seekers step off the cycle of burnout and into a science-backed, individualizedapproach to health. I believe in giving you clarity, not more confusion—so you can finally make the right choices for your body, with confidence.
If you’re tired of feeling like you’re “doing everything right” but still struggling with fatigue, gut issues, and stress, I’m here to help you find the missing piece.
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Let’s get started.
After working with Amber I learned that I could take control of my health and there was so much more that I could do to improve my quality of life.
A.H.

Healing from the inside out. Let's get to the root cause!
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As I began helping clients understand health from a functional and holistic perspective they began to feel empowered in their own health journey.
My clients could now see their health from a holistic perspective—how everything was working together to create the outcomes they were experiencing. Armed with this knowledge and the tools to make lasting changes, my clients were finally, truly healing.
The incredible transformations I’ve seen, not only in my clients’ lives but also in MY life, are the reason I do what I do.
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If you’re sick of feeling exhausted all the time…
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If you’re done running from doctor to doctor trying to fix your symptoms…
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If you’re ready to be empowered in your health journey…
… then my friend, you’re in the right place. Welcome! I can’t wait to guide you toward your healthiest life.
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Ready to get started?