Stop the symptoms & start living healthy and empowered
Wellness and nutrition coaching for overwhelmed, high achievers, who are ready to cut out the wellness noise, feel great and live the life they know they're capable of!
Nutrition Audit
You aren't looking for a full nutrition plan or to sign on to 3 months of intensive coaching, just gentle guidance in the right direction with a few tips and tricks all from an expert who can help. You want an expert to take a look at your day to day eats and help move you along the path of wellness.
That's why I'm offering a nutrition audit!
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Complete a Goal Based Questionnaire and Food and Mood Journal.
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Receive a personalized video from me that is filled with recommendations to help you move forward with your health goals.
$97
Connection.
Empowerment.
Healing.
3 Month 1-1 Nutrition Coaching
Get a thorough assessment of your nutritional health, then get the tools and support you need to start healing your body, decreasing your symptoms, and finally feeling healthy and empowered. Includes:
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1-hour nutritional intake session
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1-hour session to discuss your customized action plan
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6 biweekly 30-minute nutrition coaching sessions
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Additional training and support along the way including food and mood journal bi-weekly reviews so you make consistent momentum in your health every single week.
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Follow-up assessment with review and recommendations for next steps
$997 Paid in Full or 3 Monthly Payments. 1st payment $197 followed by 2 payments of $497.